FB CURVES 3D GYM Twisting

Real life, real time it can be challenging to analyze complex twisting skills.

In FB CURVES you can slow them down and watch from different angles.

Click PLAY or watch it on YouTube.

Anna Kalmykova – triple back

Anna is now training with the Russian senior team.

Click PLAY or watch it on YouTube.

fantastic MAG skills & combos 2021

MrBulletPig is BACK.

Gabriel Hannah from the U.K.

He doesn’t post often, but when he does … it’s EPIC.

Guaranteed to include MAG skills you’ve never seen before.

watch it on YouTube as this one cannot be embedded.

promoting older female gymnasts

Nick Blanton:

… of 259 female competitors in the 2019 WC’s, the average age was 19.93. Since the inception of the open-ended code in 2006, the average age of female competitors has risen from 18.2 years of age in the 2005 WC’s, to 19.93 in 2019. From this comparison, federations could strategize what age to peak their athletes in contemporary high-performance gymnastics.

To put it simply, programs should be strategizing on how to support older female athletes. …

That’s just one conclusion from Nick’s new paper.

work wrist strength

Injury prevention.

Click PLAY or watch it on YouTube.

Syque Caesar USOPTC Head Coach

If you follow Syque on social media, you know he’s a very astute Gymnastics expert.

Syque Caesar has been named head coach for the men’s gymnastics athlete resident program at the U.S. Olympic & Paralympic Training Center (OPTC) in Colorado Springs, Colorado, USA Gymnastics announced Tuesday. …

Caesar will oversee all aspects of the USOPTC Resident Team Program, where he will be responsible for athlete development and building training and competition plans for all resident athletes. He also will serve as an educational and technical resource for other coaches in the gymnastics community …

Watanabe: computers may eventually replace judges

I feel progress has been slow.

I can’t foresee it happening any time soon.

Watanabe, who retained his position as FIG President at last month’s Congress, stresses that the technology is currently assisting judges but did not rule out the idea of it eventually becoming sole arbiter.

“At this stage, it is a judging support system,” Watanabe told insidethegames.

“It may be a substitute for humans in the future. …

Exclusive: FIG President Watanabe says computers may eventually replace judges

tucked handstand to improve line

It’s much easier to rotate the hips in a TUCKED handstand.

Click PLAY or watch it on YouTube.

As kids improve, challenge them to hold it off the wall.

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safest Gymnastics LANDINGS

Dave Tilley presented to both WAG NCAA College coaches and judges before the 2022 season.

The goal is for judges to evaluate landings consistently — and promote the safest possible landings.

The biggest reason is due to the massive number of serious knee and ankle injuries that gymnasts deal with, particularly in the NCAA. When you look at research studies, leg injuries account for up to 54.1% – 70.2% of all injuries.

Based on a study looking at injuries in NCAA Women’s gymnastics from 2009-2014, leg injuries accounted for 50% of all injuries with the knee and ankle being the most common (19). In some studies, up to 52% of all gymnastics injuries occur during landings, with some researchers calling it the ‘riskiest exercise phase in gymnastics.” …

THE NEED TO CHANGE LANDING DEDUCTIONS IN NCAA GYMNASTICS FOR LESS KNEE AND ANKLE INJURIES

Click through for a deep dive into this very important topic.

Watch William Emard STICKING.

Good aerial awareness. Stong legs. Good technique. Fewer injuries on landings.

Click PLAY or watch it on Instagram.

Kohei – triple double

Click PLAY or watch it on YouTube.