He’s 6’ 1” tall.
Click PLAY or watch it on YouTube.
via @Gym
Category: physical preparation
Mihai Brestyan interview
Click PLAY or watch it on YouTube.
condition Bars with Brittany Rogers
general leg conditioning
bottle muscle-up challenge
Click PLAY or watch it on Facebook.
Beam “leg tightening” complex
Pivet Madkilla – playground strength
Click PLAY or watch it on Facebook.
Thanks Dave.
1 arm leg raises
Click PLAY or watch it on Facebook.
active flexibility for the back leg hip
Click PLAY or watch it on YouTube.
Johanna Quaas in Singapore
Johanna is now age-92. And still performing Gymnastics.
World’s oldest gymnast, 92, performs during International Ageing Week in Singapore
Johanna Quaas, German gymnast and Guinness World Record’s oldest gymnast promotes active ageing
