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Has it ever been competed better?
It’s named for Hidenobu Yonekura.
Category: vault
Simone landing Yurchenko double on pit mats
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training advanced vaults
Over the past 12 months.
Gymnasts should train more twists than the plan to compete — safely.
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watch a STICK vaulting
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The human body is not a stick. It’s more like a ruler.
Click PLAY or watch Tony Retrosi on YouTube.
These simple examples are useful for biomechanics analysis. Contact angles, etc.
Men’s Gymnastics – BIG TRICKS
Simone’s biggest skills
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trampoline Spring Boards
I’m now completely won over to these devices. Even for Yurchenko.
Air-O-Board is still my favourite as it seems to most closely resemble the competition Board.
The AAI version is allowed in USAG Excel competitions.
In Netherlands some call them “plankolines“.
J.O. 10 Vault
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Simone vaulting 2010-2019
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