Yurchenko twisting progression

Interesting.

I wouldn’t use this often. But it might help a gymnast feel confident at the beginning of adding a second twist.

It might even work for a gymnast trying to delay initiating a half or 3/2 twist.

Cairo Apparatus Finals 2

Beam

Floor

Vault

P Bars

H Bar

Cairo Apparatus Finals 1

Vault 

Asia was injured on the landing of her second vault. 

Bars

Floor 

Pommels 

Rings

Zsófia Kovács – EU silver AA routines

Zsófia Kovács is now age-23. The 2017 and 2023 European all-around silver medalist, the 2020 European champion on uneven bars, as well as the 2020 and 2022 European champion on vault.

Click PLAY or watch all 4 apparatus in the 2023 AA on YouTube.