Pakhniuk on P Bars?

This is tough.

After some discussion online, I learned it is already in the MAG Code:

  1. Bwd. uprise and double salto fwd. t. to up arm hang. (E-part)

Therefore it wouldn’t be named for Pakhniuk.

Click PLAY or watch it on Instagram.

Yul training new skill on P Bars

UPDATE: Gym fan corrected me. Thanks.

Koji Yamamuro has this skill named for him in the Code (G):

Click PLAY or watch it on YouTube. Peach 3/4 + 1/4 Healy.

Yul is training Peach 1/4 + Healy.

So the answer to IG’s question on the video below is … YES. 🙂 I can’t find it in the Code.

Click PLAY or watch it on Twitter.

#DropKipChallenge

Click PLAY or watch it on Twitter.

Casimir Schmidt – P Bar dismount

This is much easier than double front pike, half-out.

Click PLAY or watch it on Twitter.

individual Bars mats at GAGE

Al Fong’s club has expanded on how they train Bars safely on return from COVID-19.

Gymnasts have their own bath mat to hold everything they need for Bars:

  •  freezer bag for chalk
  • tape
  • water bottle
  • etc.

Do not share. Disinfect after the rotation.

Click PLAY or watch it on Facebook.