China – Vault, P Bar, H Bar Final

Vault

  1. Huang Mingqi
  2. XIANG Xudong
  3. LIU Yang

P Bars

  1. ZOU Jingyuan
  2. YOU Hao
  3. LIN Chaopan

H Bar

  1. JI Lianshen
  2. LIN Chaopan
  3. SUN Wei

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Read Spencer’s WAG / MAG Recap – CHINESE NATIONALS EVENT FINALS

Men’s EU Apparatus Finals 2

Vault

Igor Radivilov UKR 14.716
Andrey Medvedev ISR 14.658
Giarnni Regini-Moran GBR 14.583

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P Bars

Ferhat Arican TUR 15.300
David Belyavskiy RUS 15.133
Chrisitan Baumann SUI 15.100
Lukas Dauser GER 15.100

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H Bar

David Belyavskiy RUS 14.066
Andreas Toba GER 13.833
Adem Asil TUR 13.766

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Many of the top guys did not qualify. Then there were a lot of falls in the final.

Actually, who really impressed me was new senior Balazs from Hungary, despite the fall on Kolman.

Takeru 87.322 qualifications

Wow. What depth.

  1. Kitazono Takeru 87.332
  2. Miwa Teppei 86.598
  3. Kaya Kazuma 86.298
  4. Tanigawa Wataru 85.497
  5. Takeda Kazuyuki 85.365
  6. Maeno Fuya 85.132
  7. Hashimoto Daiki 84.833
  8. Sugino Takaaki 84.464
Takeru

Uchimura Kohei strengthens Tokyo 2020 specialist case


The two-time Olympic all-around champion once again topped the standings on the horizontal bar

straight body cast hand drill

Hollowback press” drills are standard Men’s conditioning. But NOT a staple of women’s artistic strength programs.

Variations of this — usually off a low height — are some of my favourite conditioning drills for straight body cast handstand on Bars.

Click PLAY or watch it on YouTube.

MUCH faster and easier than spotting kids with the faint hope that you’ll be able to withdraw the spot over time.

That’s from Chris Sommer on Gymnastic Bodies.

His strength training manual is now available as a digital edition.

Heath Thorpe – good FORM

One of the cleaner tumblers. And he has some style.

Click PLAY or watch it on Twitter.

Click PLAY or watch it on Twitter.