Tumbl Trak Bar Release Throw Pad

Essential equipment for high level Gymnastics training.

The Tumbl Trak version is the best & safest I’ve seen.

Details.

Click PLAY or watch it on YouTube.

top MAG scores July 2026

JAPAN has so much depth!

1Oka ShinnosukeJapanNHK Trophy AA86.065
2Hashimoto DaikiJapanNHK Trophy QF85.964
3Zhang BohengChinaAsian Championships AA85.298

Mary Wright’s Gymnastics University

This NEW coach education opportunity should not be confused with USAG programs which also use the term Gymnastics University.

Mary Wright and a slate of top clinicians will be offering education materials on topics such as:

  • Competitive Gymnastics
  • Dance and Artistry
  • Wellness and Wellbeing
  • Recreational Gymnastics
  • Pathway to the NCAA

You can sign up for free by clicking the GET STARTED button on GymnasticsUniversity.com

Once registered, you can check out sample INSIGHTS from some of their presenters. Videos and a couple of PDFs.

Click or watch the introduction video on GymnasticsUniversity.com.

10 Beam Onodi combinations

OLD Man does Flairs on Floor 😀 

I had Kling.ai create a video of myself doing some pretty impressive street acrobatics. 

Click PLAY or watch it on YouTube

Chari Knight – Reverse Planche

13 gymnasts, 13 Silivas

Tsukahara on the Origin of the Tsukahara Vault

When I was about 10 years old, I did my P Bar routine at the Calgary Stampede alongside Mitsuo Tsukahara and Shiro Tanaka. I was the local kid showing off with two of the best in the world.

Mitsuo Tsukahara is today best remembered for the Tsukahara Vault.

American gymnast Hal Shaw performed the same vault at the 1968 NCAA Championships, where it was known in the United States as the “O-Shaw.” 

At the 1970 World Championships in Ljubljana, Yugoslavia, Mitsuo introduced the new vault to great international acclaim scoring 9.75.

– read more on Gymnastics History