Awesome.
Click PLAY or watch it on Twitter.
Miss Val created yet another extremely entertaining set.
Sophia Hyderally – Beam
University of Alaska-Anchorage
Click PLAY or watch a part routine on Instagram.
(via Rebecca Scally)
International Gymnix Mar 7-10, 2019
Click PLAY or watch a weird & wonderful promo on Facebook.
spotting Sole Circle on Bars
Trinity Thomas is perfection
So powerful. So flexible. So artistic.
Our (future) computer video judging software should use her as a model.
Click PLAY or watch her Floor on YouTube.
ankle flexibility and landing
Dave Stewart (Power Tumbler) had most flexible ankles I ever saw. He virtually never experienced any pain no matter how short rotation he landed.
Here’s a quick and easy test.
Click PLAY or watch it on YouTube.
If your gymnast is less flexible it’s even more important they not under-rotate backwards salto landings. Experiment, too, landing more toed-out to reduce the risk of landing injury.
Gym Moms … literally
Elite Gym Moms.
Click PLAY or watch it on Facebook.
Auburn’s historic win
Fans will be remembering this night for a long, long time.
Click PLAY or watch it on Facebook.
Shannon Hortman-Evans Mario Bros. routine
Cal Men’s Gymnastics
Click PLAY or watch their season preview on YouTube.
