Takayoshi Miyamoto – Vault

Kasamatsu + 2 1/2 twist. The Yonekura has never been done better.

illustrating “set” in Gymnastics

I do love the graphics in this software.

HERE we can show gymnasts examples of leaving the floor or apparatus fully stretched.

YES, you only need to show that stretch until leaving the floor / apparatus — but a little bit of exaggeration could help the gymnast understand more quickly.

Click PLAY or watch it on YouTube.

Al Fong & Armine Barutyan permanently banned

Though GAGE is a club that did many things right, the founder and head coaches are listed with the U.S. Center for SafeSport as “suspended from all contact” on its disciplinary database.

Fong and Barutyan-Fong were temporarily suspended in December 2025.