Once the Flyspring is mastered on a trampoline device, here are some tips for putting it on harder surfaces.
Click PLAY or watch it on YouTube.
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
Once the Flyspring is mastered on a trampoline device, here are some tips for putting it on harder surfaces.
Click PLAY or watch it on YouTube.
I really like these progressions for gymnasts already competent to do a series of 5 backward handsprings on a tumbling trampoline.
They are not for beginners.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on YouTube.
For Boys and Girls.
This is a video I put together some years ago showing some of my favourite Gymnastics progressions.
Click PLAY orย watch it on YouTube. (44min)
Click PLAY or watch it on Twitter.
Our defending Olympic champion Hashimoto Daiki won the All Japan competition:
Click PLAY or watch all 6 events on YouTube.