DTB Pokal SR MAG Finals RESULTS

Floor
DOI, Ryosuke JPN 6,2 8,400 0,1 14,500
MOLDAUER, Yul USA 5,7 8,533 14,233
JIMENEZ I FERNANDEZ, Pau ESP 5,6 8,100 13,700

Pommels
DE ROSA, Edoardo ITA 6,5 8,200 14,700
TANIGAWA, Kakeru JPN 5,9 8,566 14,466
HONG, Asher USA 5,6 8,533 14,133

Rings
ASIL, Adem TUR 6,3 8,300 14,600
LODADIO, Marco ITA 6,3 8,200 14,500
DOLCI, Felix CAN 5,4 8,500 13,900

Vault
HEPWORTH, Harry GBR 14,866
GUIMARÃES, Yuri BRA 14,416
ASIL, Adem TUR 13,866

P Bars
MACCHIATI, Mario ITA 5,5 9,033 14,533
SERHANI, Taha SUI 5,6 8,700 14,300
ARICAN, Ferhat TUR 6,5 7,766 14,266

H Bar
HASHIMOTO, Daiki JPN 6,0 8,500 14,500
SERHANI, Taha SUI 5,9 8,166 14,066
DOLCI, Felix CAN 5,7 8,000 13,700

Baku World Cup MAG Finals 1

hand position on Round-off

A study from 2015 — “Elbow joint variability for different hand positions of the round off in gymnastics” — concluded that what I’ve heard called the classic T position is best and safest for the elbows when doing Round-offs.

I’d agree.

Of course you can quickly find examples of top gymnasts using far different hand positions, especially in MAG. But the classic T is what I teach beginners.

Via Shift Movement Science.

Luke Whitehouse – Triple Back

’23 Doha World Cup MAG Final 1

As usual, the Men’s field at this World Cup is much stronger than WAG.

Cottbus MAG Apparatus Finals 1

The men’s field at this World Cup would have been competitive at WORLDS.

Cottbus MAG Floor Final

🥇 Artem Dolgopyat ISR 14.466
🥈 Kaya Kazuma JPN 13.866
🥈 Milan Hosseini GER 13.866

Cottbus Pommel Horse Final

🥇 Abdulla Azimov UZB 14.866
🥈 Gagik Khachikyan ARM 14.833
🥉 Nariman Kurbanov KAZ 14.800

Cottbus Rings Final

🥇 Eleftherios Petrounias GRE 14.966
🥈 Mahdi Ahmad Kohani IRI 14.766
🥉 Artur Avetisyan ARM 14.533

Originally tweeted by The Gymternet (@thegymterdotnet) on February 25, 2023.

Running Arms | Product Video

YES we know there have been Olympians who run with arms straight. Sprinters are pained to watch them. 😀

They’d have been even better vaulters with superior sprint technique.

I like this product.

Click PLAY or watch it on YouTube.