Surviving 12 Hour Days at WORLDS 😀

Caffeine and Sugar.

Coffee with Stroopwafel all day long. Heat softens the caramel and warms the wafel for that perfectly chewy bite.

Beam ➙ physics, what physics? 😀

To stay on you MUST keep your centre of gravity over the base of support.

Not Ellie Lazzari, of course. 😀

specific conditioning for Gymnastics coaches 😀

Click PLAY or watch it on Instagram.

Daniele Hypólito ready for Men’s World Cup  😀 

Daniele Hypólito, now age-41, last competed at the Brazilian National Championships in 2021.  

BUT is she making a comeback for soccer?  😀