Great for those who want to do their conditioning program while traveling.
Click PLAY or watch it on YouTube.
Category: handstands
introducing Cartwheels
Boli Wheel – Mateo Bolillo
Beam 1-arm Handstand
FIG WTC really should encourage these skills more.
The greatest Artistic gymnast all time was Jackie Bender.
1-arm handstand mount (Rankin) is a fantastic way to start a routine.
At 2022 Worlds we cheered Nikolett.
acrobats in Manchester
406 consecutive presses
I follow Stefanie on Instagram. She posts something amazing every day.
She started as an equestrian vaulter.
One of her best acrobatic feats was setting the Guinness record for press handstands.
Click PLAY or watch it on YouTube.
Austrian gymnast Stefanie Millinger smashes nine epic records
pirouette preparation
Before starting pirouettes, it’s essential that gymnasts are comfortable with transferring centre of gravity.
Click PLAY or watch it on Instagram.
Rick McCharles Gymnastics TIPS 😀
For Boys and Girls.
This is a video I put together some years ago showing some of my favourite Gymnastics progressions.
Click PLAY or watch it on YouTube. (44min)
how to SAVE handstand
Click PLAY or watch it on Twitter.
tucked handstand to improve line
It’s much easier to rotate the hips in a TUCKED handstand.
Click PLAY or watch it on YouTube.
As kids improve, challenge them to hold it off the wall.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 