Click PLAY or watch it on YouTube.
Compare with GymTactics Straddle Press Handstand.
via Gymnastics Coaches Skills & Drills on Facebook (private group)
Category: handstands
Pirouette Trainer mat
Mancino developed this product with Chris Zimmerman of Ricochets Gymnastics in Hatboro, PA.
Quarter twist drills require the gymnast to commit to the weight transfer on the pivot hand. I’d use this mat every day. If I didn’t have one, I’d improvise with something else.
Click PLAY or watch it on YouTube.
342 presses in 52 minutes
OK. Stefanie Millinger wins.
No parallettes. My wrists hurt just watching this.
Nobody wants to try to beat Stefanie’s record.
Click PLAY or watch it on YouTube.
introducing rolls, shoulder & press handstand
Click PLAY or watch it on YouTube.
introducing handstands & cartwheels
Click PLAY or watch it on YouTube.
International Handstand Day
improving your Handstand
Handstand Homework
If kids are asking, the best resource I know is from Tumbl Trak.
They offer several packages around the Handstand Workbook which was developed by Carrie Lennox.
Heath Thorpe – Press through to Manna
Click PLAY or watch it on Twitter.
In reverse, Manna push to Handstand.
Click PLAY or watch Lucas Fischer on Facebook.
insane circus act
Roman Markin is a Russian circus performer.
Check the act they’ve been working on during lock down.
Click PLAY or watch it on Facebook.
