Not just a novelty. I find having these in the Gym VERY useful.
Click PLAY or watch it on YouTube.
Category: handstands
training Handstand with parallettes
Click PLAY or watch it on YouTube.
introducing straddle press handstand
Click PLAY or watch it on YouTube.
Compare with GymTactics Straddle Press Handstand.
via Gymnastics Coaches Skills & Drills on Facebook (private group)
Rick McCharles Gymnastics TIPS 😀
For Boys and Girls.
This is a video I put together some years ago showing some of my favourite Gymnastics progressions.
Click PLAY or watch it on YouTube. (44min)
pirouette preparation
Before starting pirouettes, it’s essential that gymnasts are comfortable with transferring centre of gravity.
Click PLAY or watch it on Instagram.
introducing Cartwheels
342 presses in 52 minutes
OK. Stefanie Millinger wins.
No parallettes. My wrists hurt just watching this.
Nobody wants to try to beat Stefanie’s record.
Click PLAY or watch it on YouTube.
improving your Handstand
making a Floor Bar
NASA Mike Comberiate – 105,000+ handstands
Michael A. Comberiate, A retired NASA engineer, has kept meticulous records of how many handstands he’s done in his 77 years: more than 105,000.
He posted his handstands online at NASAmikescoolspace.com, The World I Have Seen Upside Down.
