Alan Bower P Bar conditioning

Click PLAY or watch it on Instagram.

Steve Bonham – Science of the Handstand

Steve did a handstand clinic at EVO Athletics (Sarasota, FL), Aimee Boorman’s new Gym.

A handstand clinic like you’ve NEVER seen before.

He posted a PDF summary online. Every coach needs take a look at this. 🙂

via Gymnastics Coaches Skills & Drills