This is the NEW height requirement. 😀
Category: leaps & jumps
how to Wolf Jump
Be like Konnor. 😀
Simone v Jonah Glickman
Who danced it better?
I give the edge to Simone in tumbling. 😀
don’t compete Switch 1/2
Unless you are AWESOME.
Switch Half on Beam
Rarely done well.
The majority would gain tenths by replacing that D with a quality C or B part.
physical preparation for Leaps
Click PLAY or watch it on YouTube.
XLNT Switch Split into pool
Click PLAY or watch it on YouTube.
Antonia Duță – Switch 1/2
Wow.
And great feet.
Switch Leap + Switch Leap series
Olivia Courtney.
Click PLAY or watch it on Instagram.
Rick McCharles Gymnastics TIPS 😀
For Boys and Girls.
This is a video I put together some years ago showing some of my favourite Gymnastics progressions.
Click PLAY or watch it on YouTube. (44min)