Unless you are AWESOME.
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— EMILY π¦ (@flipflytumble) September 20, 2023
don’t compete Switch 1/2
Unless you are AWESOME.
Category: leaps & jumps
Switch Half on Beam
Rarely done well.
The majority would gain tenths by replacing that D with a quality C or B part.
physical preparation for Leaps
Click PLAY or watch it on YouTube.
XLNT Switch Split into pool
Click PLAY or watch it on YouTube.
Antonia DuΘΔ – Switch 1/2
Wow.
And great feet.
Switch Leap + Switch Leap series
Leaps, Flexibility & Pirouettes
how to Switch Ring
Heart this.
Gymnastics Coaching.com 