Backflip Off A Giant Iceberg

No surprise. Molly started as a gymnast before switching to Diving.

Champion Cliff Diver Molly Carlson becomes the first woman to dive from an iceberg in a world-first adventure.

Partnering with legendary ice climber Will Gadd, Molly trained for months ahead of the dive and learnt new skills for the challenge, including ice climbing and cold water training, before heading to the Newfoundland coast in search of the perfect free floating iceberg.

I was actually more worried for Will, as the iceberg starts to collapse while he is rappelling off.

Click PLAY or watch it on YouTube.

Laura Marino – Cliff Diver 

Laura Marino competed as a diver at the 2015 World Aquatics Championships and 2016 Summer Olympics.

Now age-31, she enjoys jumping off incredibly scenic places. 

Click PLAY or watch it on YouTube.


core body workout challenge

Orlando Dive Academy’s JO5 squad has a challenge for you.

Click PLAY or watch it on Instagram.

Thanks Matt.

Diver Matthew Mitcham fights for equality

Matthew Mitcham is the 2008 Olympic champion in the 10m platform, and he is the 2nd highest single-dive score in Olympic history (at the time it was the highest scoring dive ever). This made him the first openly gay athlete to win an Olympic gold medal.

Click PLAY or watch it on YouTube.

no splash Olympic dive

… is this even possible? 😀

father consoles daughter after missing medal

Fred Sirieix and his daughter Andrea Spendolini-Sirieix in Paris.

THIS is how to parent.

Benson Boone – acrobat

Benson Boone is a singer-songwriter and multi-instrumentalist from Washington State.

In High School he competed on the diving team. His Dad taught him how to tumble.

He first got noticed on TikTok.

I link to him here as Benson includes cliff diving and flips in his music videos. He’s quite a good acrobat.

Click PLAY or watch it on YouTube.