tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
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Click PLAY or watch it on YouTube.
And not a single one finishes with Fwd 1/2 twist, the easiest (you would think) to STICK.
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After a weak start, the Sooners came back big time to win Nationals 2022.
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I have no idea what these amazing athletes are doing.
How do they even keep track of so many multiple rotations?
And who wants to land backwards at full speed?
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If we had computers evaluating SAFEST landings on Vault, you should get deducted if not opening as completely as Sierra.
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As a competitive Vault, that’s crazy. SO difficult to land consistently.
I’d argue it’s even tougher than the Handspring Fwd Layouts we’ve seen a few times in NCAA.
When I saw it in training online I ASSuMEd she was using it as a “timer” — and would add twists later.
Click PLAY or watch it on Twitter. Spencer would have given  9.8 though she was scored 9.925.
Gymnastics Coaching.com 