montage of Pommel falls

I had parents watching Pommel training this week. They were surprised to see pretty much every approach to the apparatus end in a fall.

I further explained that no two Pommel falls are identical. They are as unique as snowflakes.

Click over to Balance Beam Situation to see many examples. That guy must hate Horse. 😀

Gymnastics “saves”

I skipped the Gymnastics FAILS meme not wanting to encourage people considering falls as entertainment.

But I do love gymnasts who can SAVE a skill or routine. That takes psychological toughness.

There is some great coaching SPOTTING in this blog, as well.

Click PLAY or watch it on YouTube.

Click PLAY or watch the original SAVES montage on YouTube.

Jake Bonnay – Vault


Click PLAY or watch it on Twitter.

(via Road to Nationals)