EASY.
The World Vault Champ is getting ready to defend.
From the Czech Republic, Sona moves continuously βΒ the way FIG intends.
Click PLAY or watch it on YouTube.
Sona is one of Juniors highlighted in a post by Lauren Hopkins:
The 10 Small-Program Juniors Who Stunned in Europe This Summer
Click PLAY or watch it on YouTube.
Of all sports and physical activities, Gymnastics is one of the most challenging. That’s why our athletes are amongst the fittest.
In addition, our athletes are younger than most other sports.
Read the newest post by coach Andrew Vetter:
… Gymnastics isnβt all sunshine and rainbows; the higher you climb, the more dangerous the skills become.
With risk, comes rules.
With safety, comes standards.
These things can be taken in the wrong context and come across as strict, demanding, or unfair to athletes and their parents.
We need to keep in mind that this isnβt golf, if you miss a shot you can lose a lot more than your favourite ball. …
Medium

The former FIG MTC will leave his job in Switzerland, returning to take a position with the Powers Gymnastics group in Houston.
Steve will definitely be missed overseeing international meets. But we thank him for his endless energy and enthusiasm in the international spotlight through his years at FIG.

For me the most useful piece of equipment in any Gym is the tumbling trampoline.
High reps. Less stress. Fewer overuse injuries. Good form and technique.
Very helpful for everyone.
The Menβs Artistic Gymnastics blog linked to videos of young Chinese Artistic gymnasts competing on tumbling trampoline.
Click PLAY or watch it on YouTube. Smart.
Click PLAY or watch it on YouTube.
It was Tumbl Trak founder Doug Davis who first popularized tumbling trampolines.
In fact, Doug saw a homemade version being used by a coach from Quebec. And asked if he could start making them himself. #history
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.