BIGGEST chance for injury is hitting the face on the knees. I always emphasize keeping the knees wide apart:
Leave space for the face.
Click PLAY or watch it on YouTube.
BIGGEST chance for injury is hitting the face on the knees. I always emphasize keeping the knees wide apart:
Click PLAY or watch it on YouTube.
Senior Men
GOLD Stanislau Yaskevich & Ivan Melnikau (AIN1) 52.520
SILVER Fabian Vogel & Matthias Schuldt (GER) 51.810
BRONZE Jordy Mol & Ralph Van Tilborg (NED) 49.190
Senior Women
GOLD Zlata Miniakhmetava & Katsiaryna Yarshova (AIN1) 48.790
SILVER Catarina Marianito Nunes & Sofia Correia (POR) 47.360
BRONZE Noemi Romero Rosario & Erica Sanz (ESP) 43.690
U21 Mixed
GOLD Maia Bochoridze & Tsotne Chkhaidze (GEO) 47.900
SILVER Ildan Makhiianov & Diana Strelnikova (AIN2) 47.880
BRONZE Mariyana Uzunova & Kaloyan Petrov (BUL) 46. 180
Junior Men
GOLD Yelizar Hutsau & Daniil Kirushkin (AIN1) 50.260
SILVER Carlos Martin & Manuel Oliva (ESP) 46.600
BRONZE Gleb Kuzichking & Grigorii Volkov (AIN2) 46.390
Junior Women
GOLD Kseniya Pabudzei & Kira Parcheuskaya (AIN1) 48.350
SILVER Sophie Darous & Alena Maio Tuna (FRA) 45.970
BRONZE Anna Syryn & Laure Mestdagh (BEL) 44.960
Senior Men
GOLD Oko Aikeremiokha (GBR) 30.300
SILVER Mikhail Iurev (AIN2) 29.800
BRONZE Timofei Golubenko (AIN2) 29.000
Senior Women
GOLD Alena Kalashnikova (AIN2) 25.900
SILVER Molly Mckenna (GBR) 25.600
BRONZE Kirsty Way (GBR) 20.200
Junior Men
GOLD Gabriel Arias (ESP) 28.000
SILVER Iaroslav Dushchenko (AIN2) 27.000
BRONZE Timofei Chigvintsev (AIN2) 26.100
Junior Women
GOLD Ava Parsons (GBR) 25.900
SILVER Paige Russell (GBR) 25.600
BRONZE Daria Khovansaia (AIN2) 24.900
Senior Men
GOLD Vasco Peso (POR) 31.400
SILVER Tofiq Aliyev (AZE) 29.300
BRONZE Magnus Lindholmer (DEN) 28.300
Senior Women
GOLD Lani Spiessens (BEL) 25.100
SILVER Alexandra Efraimoglou (GRE) 24.800
BRONZE Jaeda-Lei Jeffers (GBR) 23.200
Junior Men
GOLD Laurent Lommaert (BEL) 27.700
SILVER Frankie John Clark (GBR) 25.100
BRONZE Harry William Bingham (GBR) 24.500
Junior Women
GOLD Varvara Dorokhova (AIN2) 24.800
SILVER Emily Seaman (GBR) 24.400
BRONZE Liia Valieva (AIN2) 23.600
Senior Men
GOLD Ivan Litvinovich (AIN1) 65.310
SILVER Gabriel Albuquerque (POR) 64.240
BRONZE Kirill Kozlov (AIN2) 63.870
Senior Women
GOLD Anzhela Bladtseva (AIN2) 58.680
SILVER Iana Lebedeva (AIN1) 58.240
BRONZE Soffia Aliaeva (AIN2) 57.670
U21 Men
GOLD Fedor Sorokin (AIN2) 59.410
SILVER Bazhen Silin (AIN1) 57.290
BRONZE Remi Brochard (FRA) 57.610
U21 Women
GOLD Viktoryia Asiayuk (AIN2) 52.330
SILVER Anna Maria Mouratiada (GRE) 51.770
BRONZE Mariyana Uzunova (BUL) 51.580
Junior Men
GOLD Aleksei Gurin (AIN2) 58.410
SILVER Grigorii Volkov (AIN2) 58.090
BRONZE Daniil Kirushkin (AIN1) 57.610
Junior Women
GOLD Glafira Zaiko (AIN2) 54.330
SILVER Kseniya Pabudzei (AIN1) 54.290
BRONZE Nino Koridze (GEO) 53.050
Find the full results on the event website: 2026 European Championships in Trampoline, Double Mini-Trampoline and Tumbling – Portimao (POR) | European Gymnastics
Click PLAY or watch it on YouTube.
Freestyle Trampoline is an independent trampoline organization promoted by Greg Roe.
Many consider what they do as too dangerous — BUT European Gymnastics has reached out to include them at the recent 2026 European Championships hosted at Portimão Arena, Portugal.
I’m hopeful that Freestyle Trampoline will become increasingly organized. And that coaching becomes increasingly expert. For me it’s been too throw and go in the past.
Click PLAY or watch learn more on YouTube.
Click PLAY or watch it on YouTube.
See more on How to Gymnastics – Trampoline Drills for Uneven Bars – Release Moves
Click PLAY or watch it on YouTube.
Great moments.
Crew (team) competition.
What is FACEOFF, you ask? 😀
Kabooms off a springy Floor are the craziest skills.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.