For me the most useful piece of equipment in any Gym is the tumbling trampoline.
High reps. Less stress. Fewer overuse injuries. Good form and technique.
Very helpful for everyone.
The Men’s Artistic Gymnastics blog linked to videos of young Chinese Artistic gymnasts competing on tumbling trampoline.
Click PLAY or watch it on YouTube. Smart.
Click PLAY or watch it on YouTube.
It was Tumbl Trak founder Doug Davis who first popularized tumbling trampolines.
In fact, Doug saw a homemade version being used by a coach from Quebec. And asked if he could start making them himself. #history