Once the Flyspring is mastered on a trampoline device, here are some tips for putting it on harder surfaces.
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Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Simone’s triple double
USC/UCLA to join the Big Ten
Because … because … well …
Spindle, Czech, Stockli, & Russian
Vladimir Artemov training in the ’80’s
twisting progressions – Jake Bonnay
Excellent. I like all the tucked progressions.
And nice slow motion video.
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Martina Maggio – Beam
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Coimbra Trampoline World Cup highlights
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Adem Asil 15,075 average Vault
Randy Lane on the Supreme Court decision
As an NCAA Gymnastics coach, I am horrified by the overturning of Roe v. Wade. …
I’m sure many College coaches are contractually disallowed from making statements like this. Personally, I’m horrified by the USA turning a medical issue between patient and doctor into a legal issue. In some States the rapist is better protected than a victim.
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