This will qualify her to compete at Worlds 2023. There she could qualify for Olympics Paris.
New skill on Bars.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
gymnasts dealing with injury
Almost every gymnast — sooner or later — has to reduce training due to injury.
At one big club I scheduled an ‘injury group’ (WAG & MAG). Most trained about 50% of their regular hours at reduced fees. And each had a ‘personal program’ that they completed each day.
I’d coach my own group as well as the ‘injury group’.
Being injured can reduce motivation. Here are some TIPS from top gymnasts.
Noah Royer – P Bars & H Bar
2023 CDN Nationals.
Coach Markos Baikas.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
R.I.P. Tina Turner
I saw her live many decades ago. Great and energetic show.
Luke Carson’s new Gym near Belfast
Liu Yang – Rings
CDN MAG team to Pan Am Championships
From left to right:
Léandre Sauvé, Félix Dolci, William Emard, Félix Blacquiere, Zach Clay, Sam Zakutney.
Main goal is to qualify a full team to Worlds 2023 in Belgium.
2023 Pan American Artistic Gymnastics Championships hosted in Medellín, Colombia May 26–29.
Kai Iwaasa – Floor 2023 CDN Nationals
deep knee conditioning
Being strong in a deep squat should help prevent injury on future accidental deep landings.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 