Trampoline RULES

Bermuda Gymnastics just got a new Eurotramp Ultimate. I went looking for a set of rules for coaches / gymnasts.

• Trampolining should always be supervised by a qualified coach/teacher.

• Check that pupils wear suitable sports clothing; suitable non-slip footwear (trampoline shoes or non-slip socks) if possibility of toes going through the webbing.

• Check that jewellery (including that associated with body piercings), watches etc have been removed.

• Check that hair is tied back and nails are trimmed.

• Prevent fooling around and jumping from the trampoline

Those are a few mentioned in this PDF document from the official Eurotramp website.

Leave a comment if you know of a better set online.

Forward triffus – full, full, half

TeamGym athlete Diderik Fröberg.

Love the Tramp to Pit set-up.

Click PLAY or watch it on Instagram.

overcoming fear

Swedish filmmakers Maximilien Van Aertryck and Axel Danielson paid 67 people $30 to climb to the top of a ten meter (33 foot) high dive for the very first time all while being filmed. Would they decide to jump?

tywkiwdbi

I’ve taken boys to the 10m tower in the past. All jumped. I jumped. But it is scary.

We can challenge kids similarly in the Gym jumping into the pit.

Click PLAY or watch it on YouTube.