Region5USAG High Tech Camp

Click PLAY or get a glimpse on Twitter.

NEW – Precision Men’s Training Camps

These camps come to YOUR HOME GYM and, just like Precision Custom Training Camps, will continue to be oriented toward coach-education as well as athlete motivation.

The staff includes Olympian, Jason Gatson, World Bronze Medalist, Charlie Tamayo, MAG FIG Judge, Tyler Green, 3x National Tumbling Champion, Jeffrey Brown, and Olympian and NCAA coach, Justin Spring. …


Region 5 in Jamaica

Every year Region 5 sends a group of their top athletes and coaches to an international destination.

More than just Gymnastics, this is a life experience for all.

Click PLAY or watch the team on Twitter.

Focused and Inspired by Lisa Mitzel

If you liked her first book — “Focused and On Fire” — as I did, you’ll want to check out #2 “Focused and Inspired“.

Keeping Our Athletes Safe in a Win-at-All-Costs World

The book identifies verbal and emotional abuse and shares methods to prevent it in sport.

It’s still a “positive coaching” approach helping coaches optimize the experience for their athletes.

You can order it from her publisher. $16.95 or less.

A Sport Psychologist, Lisa will be working TOPS Camps for USAG.