Yep.
Coach Nagornyy – I have a feeling Grebs’ job is safe for now pic.twitter.com/4JsoGvD18o
— hi (@russiangymstan) November 18, 2019
Nagornyy – worst spotter ever 😀
Yep.
Category: spotting
Shaposh progression and spotting
Click PLAY or watch it on Instagram.
Even better is the Tumbl Trak Quick Flex Bar.
Click PLAY or watch one spotting method on Facebook.
Cheer Base training
Giant progressions
spotting beginners on Giants
If you can get two spotters on a real Bar, this is my favourite.
- one spotter low — holding the wrist
- one spotter high — shaping the gymnast while they flip the wrists
Click PLAY or watch it on YouTube.
spotting Bhardwaj
Not easy.
Click PLAY or watch it on Twitter.
SPOTTING Sam Oldham on Vault
Click PLAY or watch it on Twitter.
Al Fong spotting block system
introducing Backwards Flyaway
Sure you could SPOT your beginners hundreds of times. 🙄
Better is to set up a soft mat hill so they can practice it on their own.
Click PLAY or watch it on YouTube.
That’s Bermuda Gymnastics Association.
We tied one end of the landing mat to the pulleys used for a spotting belt.
Underneath we braced the HILL with spotting boxes.
