Yep.
Click PLAY or watch it on Instagram.
(via Kensley)
Category: spotting
Eythora – Jaeger
Great pic.
introducing blind change
One easy drill is to turn late … to flat back (or handspring into a pit).
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spotting Bars on blocks
Spotting blocks are even better than a channel pit for introducing new skills on Bars and Horizontal Bar. There are hundreds of different configurations.
For example, introducing forward Giant.
Click PLAY or watch it on YouTube.
Al Fong went through 5 prototypes before deciding on length, width, channel gap, and adjustable heights.
Great for the kids. And great for the coaches who will suffer fewer spotting injuries.
Tumbl Trak – Al Fong Spotting Blocks System
PE-Redskaber twisting belt
One of the BIG problems with belts is getting it to fit different sizes of athletes.
PE-Redskaber solved that by using an inflatable bladder.
Click PLAY or watch it on YouTube.
Click PLAY or watch the inflation on YouTube.
introducing Jaeger
Using a trench pit the gymnasts doesn’t need to (yet) over-rotate to prone fall. She can concentrate on height first … before rotation.
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aerial skiing with BUNGEE
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spotting a stalled Jaeger
Russian junior gymnast Vladislava Urazova hit her feet on Jaeger stalling the forward rotation. I thought her coach did a good job slowing her down on the fall to her back.
Click PLAY or watch it on Twitter.
Giant on P Bars
Spotting alternatives. Most coaches spot from the side.
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spotting Jaeger
I’d pad the bar between the hands, as well.
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