introducing Backwards Flyaway

Sure you could SPOT your beginners hundreds of times. 🙄

Better is to set up a soft mat hill so they can practice it on their own.

Click PLAY or watch it on YouTube.

That’s Bermuda Gymnastics Association.

We tied one end of the landing mat to the pulleys used for a spotting belt.

Underneath we braced the HILL with spotting boxes.

spotting Sole Circle on Bars

Great idea.

Click PLAY or watch it on Instagram.

Kovacs to back hip circle?

Yep.

Click PLAY or watch it on Instagram.

(via Kensley)

spotting Bars on blocks

Spotting blocks are even better than a channel pit for introducing new skills on Bars and Horizontal Bar. There are hundreds of different configurations.

For example, introducing forward Giant.

Click PLAY or watch it on YouTube.

Al Fong went through 5 prototypes before deciding on length, width, channel gap, and adjustable heights.

Great for the kids. And great for the coaches who will suffer fewer spotting injuries.

Tumbl Trak – Al Fong Spotting Blocks System