Dave is a circus performer.
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Category: Gymnastics
introducing forward giants
Most elite women’s coaches want forward giants with a “hecht beat“. The ascending swing arched.
But for beginners much easier is a traditional men’s giant with the trunk in flexion. Or even piked straddled.
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Deanna Hong – behind the scenes
J.O. 10 Vault
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Gymnastics training and growth
Dr. Keith Russell, former Canadian Men’s Artistic Gymnastics National Coach and personal coach of two Olympians. Past President of the FIG Scientific Commission.
This session is mainly MAG and WAG.
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Simone’s first week at the Ranch
It was 2011, when Simone was 13.
Aimee Boorman:Â When Simone became a Level 10 [the highest level before elite], we started talking about her becoming an elite. But when we first submitted videos to get her into [USA Gymnastics] developmental camp, the national team staff declined our request. We were told, no, she’s not ready, even though she had all of these skills, because her uneven bars skills were too weak. So when we did get an invitation to camp, we were very excited and we tried to showcase what Simone was good at.
Nellie Biles:Â I thought attending this first camp was the turning point for Simone in her career, so I was very excited.
Boorman:Â Simone was praised by the [national team] coaches about what a great job she had done. Then Martha just railed at her, said she wasn’t working hard enough and that she wasn’t good enough. Simone was devastated …
Boorman:Â The next camp was only three weeks away, so I talked to Simone and her parents. I never made any decisions without involving her and her parents. I think if she had the same experience at that next developmental camp with Martha, it would have broken her. It may not have taken her love out of gymnastics, but it would’ve made her not want to go back to the Ranch. We decided to decline the next camp. When we did, we weren’t invited back [by Martha] for more than a year. …
How Simone Biles found her voice and changed gymnastics culture
physical preparation for Gymnastics
Dozens of Men’s drills compiled from a European training camp 2014.
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3.5 (E) + front 2.5 (E)
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using Gainer to teach 1/1-out
NEW podcast on the Karolyis
A podcast series on the Karolyis dropped July 14th.
How to listen to and download the 30 for 30 podcast ‘Heavy Medals’ on the Karolyi gymnastics empire.
Read a preview of the audio series on ESPN.
It includes interviews with Aimee Boorman, Nellie Biles, Maggie Nichols, Scott Reid, Jordyn Wieber, Missy Marlowe, Jessica O’Beirne and many more.
Gymnastics Coaching.com 