Mike Outram – paralyzed Gymnastics coach

Tony Retrosi:

At the NO LIMITS Camp in Calgary Mike coached Beam. Immediately after that we headed down to Lethbridge Alberta to do a Boys Camp. Watching him break a skill down and explaining drills is a thing of beauty. He is a bit shaky when he walks but his confidence in the gym more than makes up for it. Give this man a cape and call him a superhero.

Mike Outram (second from the left) is a character. If you’ve met him once, you remember him.

I recall first hearing that Mike had been paralyzed from hitting concrete at the bottom of a foam pit coming off tramp. Hearing that he’d never walk again.

This tragedy was big news in Canada. Everyone checked their pits to see if any concrete could be somehow exposed.

Some months later Mike unexpectedly arrived at a Gymnastics event. He walked in through an open side door of the Gym.

… I thought you were paralyzed?

Mike: That’s what they tell me.

It’s an incredible story. The power of the mind over the body. Mike’s still improving. Click over to GymMomentum.

My Journey and What I Learned from Gymnastics. Mr. Michael Outram

Disney’s stunt double robot

This thing can FLY.

Click PLAY or watch it on YouTube.

(via Gizmodo)

falling safely from P Bars

Click PLAY or watch it on Instagram.

Kohei fell on H Bar

We were waiting on Uchimura’s attempt to add Bretschneider to his H Bar routine in finals of the All Japan Apparatus Championships.

Unfortunately he fell in prelims and didn’t make the final.

A very weird fall, in fact. One hand slipped during his “Tong Fei” tap accelerator Giant right before dismount.

Click PLAY or watch it on Tumblr.

montage of Pommel falls

I had parents watching Pommel training this week. They were surprised to see pretty much every approach to the apparatus end in a fall.

I further explained that no two Pommel falls are identical. They are as unique as snowflakes.

Click over to Balance Beam Situation to see many examples. That guy must hate Horse. 😀

Simone – evolution of first tumbling pass

Never able to stick, Simone certainly improved her landings over the years.

Click PLAY or watch it on YouTube.

https://www.youtube.com/watch?v=5_2TwcCcroA

Gymnastics “saves”

I skipped the Gymnastics FAILS meme not wanting to encourage people considering falls as entertainment.

But I do love gymnasts who can SAVE a skill or routine. That takes psychological toughness.

There is some great coaching SPOTTING in this blog, as well.

Click PLAY or watch it on YouTube.

https://youtu.be/aQsknyfB6_U?t=97s

Click PLAY or watch the original SAVES montage on YouTube.

https://www.youtube.com/watch?v=E0LQhOTDlEg

Myia Hambrick’s double layout

The more I watch this technique, the more I like it.

She should get some sort of bonus for straightening before landing.

Click PLAY or watch it on YouTube.

(via 5 must-watch floor routines)

Jake Bonnay – Vault

STICK!

Click PLAY or watch it on Twitter.

(via Road to Nationals)

excellent Men’s Gymnastics app

3D FB-CURVES IOS app is free for 45 digital MAG skills. You can buy up to 800 MAG elements all values.

Cost for the package is $6.75 – $10.80 / month – no contract.

Click PLAY or watch it on YouTube.

Click PLAY or watch a sample on Facebook.