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“Before you can run you must first learn to fall.” I think a crucial part of leaning any skill is learning to fail the skill safely. . . This video shows the process I use to teach my athletes how to fall safely from a handstand on p-bars and build a swing up to handstand. . . Seth is one of the newest members of my squad and is the most recent to learn a swing handstand. He did a great job demonstrating the progressions. I will add that a straighter line in the handstand is desirable for the end product. . . Stay tuned for a new videos every two days! Let me know in the comments any skills on P-bars you would like me to cover!