Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Shaposh variations on Bars

Click PLAY or watch it on YouTube.

Here’s the chart from the last Code.

No Turn Half Turn Full Turn
Clear Hip Shaposhnikova (D) Khorkina (E) —
Toe-On Maloney (D) Van Leeuwen (E) Seitz (E)
Stalder Chow (D) Chow half (E) —
Inbar Komova II (E) Komova (E) —

You Asked, The Gymternet Answered

related – FloGymnastics – What’s The Difference: Untangling The Shaposhnikova Family

when you catch your first Kovacs

Click PLAY or watch it on Instagram.

most Worlds & Olympics medals

1 Larisa Latynina Soviet Union 31
2 Svetlana Khorkina Russia 27
3 Simone Biles United States 25
4 Vera Caslavska Czechoslovakia 21
5 Ludmilla Tourischeva Soviet Union 20
6 Gina Gogean Romania 20
7 Lavinia Milosovici Romania 19
8 Aliya Mustafina Russia 19
9 Nellie Kim Soviet Union 17
10 Simona Amanar Romania 17

theGymter.net

How long before Simone becomes #1 all time?

gorgeous Wolf turn combo

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BA7AgevKJKx/?utm_source=ig_share_sheet&igshid=1imx0pnof8309

(via IndiRosie)

NAIGC allows shorts in competition

National Association of Intercollegiate Gymnastics Clubs

New for this season:

All athletes will now be allowed to compete with spandex shorts that are either black or match the main color of their competition leo. There will be no uniform deduction …

via email

This should be allowed at all levels of competition everywhere, of course.

introducing the Zapata 2

Rayderley Zapata plans to compete the layout version of his skill at the Cottbus World Cup.

Actually, it’s a new skill. Forward layout half-in, backward layout out.

Yes, it should be impossible. 😀

Click PLAY or watch it on Twitter.