Floaty Pak.
Click PLAY or watch it on YouTube.
That’s from …
riding 2 horses
“If you can’t ride two horses at once you shouldn’t be in the circus.”
James Maxton (1885-1946)
Nile tries Katelyn Ohashi’s routine 😀
‘viral’ Floor routines
Dvora Meyers posted:
A Brief History Of Viral Gymnastics Routines
It started, really, with the seat drops of Lloimincia Hall in 2014.
Click PLAY or watch it on YouTube.
Justin Toman joins USAG
A former U.S. National Team member and 2002 Nissen-Emery Award winner for Michigan, Justin knows Gymnastics.
Heart this on Twitter.
sunken trampolines & foam pits
Click PLAY or watch it on YouTube. (2010)
if you want to make EVERYONE happy …
Actually, I found it is even more difficult to keep EVERYONE happy as club administrator. … I recall one time threatening to throw out the Women’s Artistic program if they didn’t stop complaining so much. Cheer was making us money. WAG was costing a fortune. 😀
MyKayla Skinner STUCK vault
introducing Press to Handstand
Beginners often train years before making their first straight arm Press to Handstand.
It’s essential they feel SAFE when leaning too far.
Challenge gymnasts to get their hips (Centre of Mass) over the hands before lifting toes off the floor.
Click PLAY or watch it on YouTube.
Thanks Bermuda Gymnastics Association.
the GREAT Elise Ray
Today Elise Ray-Statz is Head Coach of the University of Washington.
Click PLAY or watch it on Twitter.
https://twitter.com/olympicchannel/status/1068535306360692736
