Giant upswing shape

At a recent competition I noted that 80% or more of gymnasts still cross the vertical handstand line of giants with their hips, not feet.

That’s an error.

80% or more of gymnasts need to do more drills like this.

Click PLAY or watch it on Instagram.

working Handspring FORM

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speaking to your gymnast AFTER a competition

coach in Singapore

UWCSEA East is looking to expand our gymnastics programme.

We are seeking a passionate and experienced Men’s or Women’s Artistic Gymnastics Coach to join our team.

This role involves coaching students across both our recreational and competitive programs …

Details

illustrating “set” in Gymnastics

I do love the graphics in this software.

HERE we can show gymnasts examples of leaving the floor or apparatus fully stretched.

YES, you only need to show that stretch until leaving the floor / apparatus — but a little bit of exaggeration could help the gymnast understand more quickly.

Click PLAY or watch it on YouTube.

Hardest Skills: McKayla Maroney

Such an excellent twister !

Click PLAY or watch it on YouTube.