Emma Fioravanti – Floor

I appreciate the excellent tuck positions.

We’ll see this routine at Worlds 2025.

Click PLAY or watch it on YouTube.

Dulcy Caylor 55.250 to Worlds

Highest AA at trials qualifies automatically.

Congratulations.

Spencer’s LIVE blog.

Ángel Barajas – H Bar

Ángel is only age-19.

He’s fantastic AA, as well.

Team Italy for Worlds 2025

They have a lot of depth, but I’m surprised …

Szombathely World Cup RESULTS 2

Beam

Floor

Vault

P Bars

H Bar

Watanabe visits parents of Indonesian gymnast

I certainly respect the FIG president for making the extra journey on behalf of the worldwide Gymnastics community.

Szombathely World Cup RESULTS 1

Vault

Bars

Floor

Pommels

Rings

twisting with arms UP

Mary Lee Tracy posted an interesting series of drills. They obviously work — though I’d certainly not introduce twisting this way to beginners.

Training Layout Saltos with arms up is typically used to prepare for adding another salto.

For example, moving from Backward Layout to Double Back tucked.

In this video, MLT uses it to make it more difficult for the gymnasts to tilt twist. Interesting.

I like the challenge for advanced kids who are already doing Double Twist and more. I think it could help them twist more efficiently.

Click PLAY or watch it on YouTube.

slow-mo Maloney

Click PLAY or watch it on Instagram.