Gymnastics Coaching.com

ligaments & tendons – what’s the difference?

“blob” vs “bottom” 🙂

adult gymnastics leotards

Meet Milda Graham of Montreal, Canada, mother of three and competitive gymnast! This year, she is celebrating 40 years of participating in competitive gymnastics. She has been a loyal customer of GK since 1995 and is still sporting her favorite brand of adult gymnastics leotards. Milda is living proof that you are never too old to live your dream!

GK Elite

(via Just like fine wine…Adult Gymnastics Group on Facebook)

planche push-ups

Click PLAY or watch it on Facebook.

best Dragalescu?

Daniel thinks it just might be Audrys Ninreyes. Crowd goes mad. 🙂

Nunca me habia sentido tan preparado para una competencia como esta…. pero veo hasta la sombra traiciona #vault

A video posted by Audrys Nin Reyes (@audrysninreyes) on Jul 29, 2015 at 7:34pm PDT

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RIP Valentin Mogilny

The elegant Valentin Victorovich Mogilny (USSR), who won more than a dozen World and European medals between 1985 and 1990, passed away following a heart attack Sunday, according to the Russian Gymnastics Federation. He was 49. …

Coached by Alexander Alexandrov, Mogilny also won World gold on Parallel Bars in 1985 and silver in the All-around in 1989, and helped the Soviet men to the World team title both years. He closed out his career in style, winning the European All-around title in 1990. …

FIG – Valentin Mogilny, five-time World gold medallist, 1965-2015

I was a huge fan as were most coaches of that era.

Click PLAY or watch his Pommels on YouTube.

Brinn Bevan – broken leg

Instagram. 😦 I do think FIG must widen the Vault landing mats. Ken Ikeda from Canada suffered a similar landing injury a couple of years ago. On Yurchenko.

News has travelled pretty fast around the world anyway, so I thought I would inform you all correctly. At the weekend, the 21/11/15 to be specific. I had a freak accident on vault. I went wonky on a yuchenko and landed with one leg on the landing matts (right leg) the other on the concrete (left leg) which left me with a broken leg both tibia & Fibia. I had to have surgery shortly after. The pain as excruciating as it was I could handle, but the disappointment & heart break from going from such a high at the world championships to the lowest low after a little mishap was very hard for me. all my emotions just erupted and I've found myself constantly In tears. This may be a big stepping stone to overcome but most if not all successful athletes have had to overcome adversity to reach their goals. That moment at the world championships I will never forget & it's something I want to feel again. So after my recovery stage I will be grinding to get myself back better than I have ever been. I would like to thank a lot of people for your support, my family & team mates which are basically the same thing @jaythompson_96 @maxwhitlock @reissbeckford @haydenskinner43 & the biggest thank you to my coach and father figure @scotthann who never left my side once and I know your behind me every step of the way. My motto I live by; Tough Times Don't Last Tough People Do

A photo posted by Brinn Bevan (@brinnbevan) on Nov 23, 2015 at 8:04am PST

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(via papaliukin)

Trampoline – crazy, crazy Acronet

Double bouncing a gymnast on Tramp is dangerous. Right?

Cirque du Soleil made an incredible act out of double bouncing. And it’s still evolving.

Click PLAY or watch it on YouTube.

Gabryel Wilson – Michigan Academy of Gymnastics

Gabryel Wilson stormed onto the scene by winning the 2014 JR 3 Eastern All Around title. …

In 2015 Gabby was a member of the JO National Dream Team that won the the age group team title and she took home a 2nd place finish on vault. Gabby talks about her rise in the sport, how the MAG coaches have impacted her and what her plans are for her bright future.

Click PLAY or watch it on YouTube.