Click PLAY or watch some of her Floor on Instagram.
(via Gymternet Clan)
standing layout double twist
I’m happy when you can do tucked full from a Springboard.
Click PLAY or watch it on Tumblr.
Kathleen Rose Perkins will play Aimee Boorman
Kathleen Rose Perkins will play Simone’s coach in the upcoming movie.
https://twitter.com/kathleenperkins/status/925477290628304896
via Gymternet Clan
how to climb vertical smooth walls
Brodie is a parkour athelete/competitor from Brisbane, Australia.
Click PLAY or watch it on Facebook.
Sanne now has the Beam from Rio
Nice.
Tonya Harding biopic trailer
A new trailer is out. NSFW
This might seem a goof. Like The Bronze. But it’s not so far off the truth.
Click PLAY or watch it on YouTube.
interesting Bars mounts
Now that Beam mounts have started to become more interesting, how about Bars?
For example, hecht mount with full turn with repulsion off the low bar (Gebeshian) – D part
Via WAGymnastics.wikia, a site with Code GIFs.
Kenzo training Bars
British Gymnastics flexibility training guidelines
Common sense.
Avoid situations where gymnasts may feel ‘exposed’.
Avoid spotting stretches that look bad to parents, even if they are effective.
Flexibility Training for Gymnasts – British Gymnastics
(via Elizabeth Booth)
Maloney to Jaeger
Click PLAY or watch it on Instagram.
