tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Brenda is age-50.
Click PLAY or watch it on Twitter.
Good advice.
Higher difficulty + surfaces with higher forces + older athletes = INCREASED RISK OF INJURY, particularly to those who aren’t physically robust. …
Sasha DiGiulian is a former World Champion Rock Climber.
She’s 5 ft 2 in (157 cm) weighing less than 100 lbs.
Rock Climbing, like Gymnastics, requires relative strength.
As a woman in climbing, I occupy two worlds: one defined by strength and grit, the other by beauty and traditional ideas of femininity. It’s something I still struggle with.
Daniel Fuentes has gymnasts demonstrate. 😀
Click PLAY or watch it on Facebook.
(via Gymnast Crossing)
If any of the gymnasts starts feeling wrist pain, ask them to stop.
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MORE ways to use sliders. 🙂 Click PLAY or watch it on Facebook.
How about slider skiing? Click PLAY or watch it on Facebook.
Robert Stanescu, from Alpha Gymnastics Academy, sends this photo.
Gymnastics Coaching.com 