Click PLAY or watch MLT on Facebook.
form conditioning
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Category: physical preparation
7-year-old Air Flair
What!?
This stuff is near impossible. #respect
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via NCAA MEN’S GYMNASTICS ALUMNI
playground planche training
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climber Margo Hayes
Margo Hayes is an American professional rock climber from Boulder, Colorado.
She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain). …
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Margo was a gymnast who trained at Boulder’s CATS Gymnastics.
She’s hoping to qualify for the 2020 Olympics which will include a rock climbing event.
do you know sepak takraw?
Sepak takraw or kick volleyball, is a sport native to Southeast Asia.
Click PLAY or watch it on Facebook.
Laurie Hernandez is hosting a Fitness show
They are calling it Cirque it Out #CirqueItOut on YouTube.
Fitness training as used by Cirque du Soleil performers.
Click PLAY or watch it on YouTube.
(via gymnovosti)
gymnasts try the #paperchallenge
Westwinds, Lethbridge, Canada.
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https://www.instagram.com/p/BgArU29BAJZ/?igref=ogexp&utm_source=fb_www_attr
Samantha Hall – press handstand pushups
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Her background is acrobatics and contortion.
Lindsey Vonn trains Pommels
Alex Wong – burpee challenge
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