Category: CrossFit

FITNESS – functional training

🙂

Functional training is a classification of exercise which involves training the body for the activities performed in daily life. …

Click PLAY or watch it on Facebook.

Thanks Jeni.

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Nile Wilson’s Body Bible

Nile Wilson is not competing Europeans. He’s still recovering from a fluke P Bar injury.

Instead he’s promoting a program for athletes who want to get Gymnastics ripped.

The way I see it this is the ultimate online programme for Gymnasts, Crossfitters, people training Calisthenics, Fitness enthusiasts. ..

One time cost £29.99.
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Click PLAY or watch a preview on YouTube.

extremely strong women

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1 – Alex Puccio @alex_puccio89 Professional Rock Climber, World Cup Winner, 10 Time National Champion
2 – Lind Slaaay @lind.slaaay Calisthenics, Gymnastics, Acro, Yoga, Lifting, Climbing
3 – Fanny Josefine Ahlfors @fanny_josefine Workout, Ninja, Climbing
4 – a_silvermtzion @a_silvermtzion Calisthenics, Powerlifting, Yoga
5 – Marisa Inda @marisainda American record holder, Powerlifting, Calisthenics
6 – Gina Marie @ginascarangella Gymnastics / Calisthenics
7 – Demi Bagby @demibagby Crossfit, Calisthenics, Yoga, Gymnastics
8 – Madeleine Leander @maddelisk_workout Swedish Street Workout champion 2015,16
9 – Melanie Driessen @melanie.driessen Street Workout World Champion 2016
10 – Katrín Tanja Davíðsdóttir @katrintanja 2015 & 2016 Crossfit Fittest Woman on Earth

amputee acrobat Kate Foster

Kate, a former current gymnast and CrossFitter, was told by doctors that she probably would’ve died from the disease if she hadn’t been in such good physical shape. It was only a year before she returned to the CrossFit gym …

Kate Foster | I’ll Show You

Click PLAY or watch the video on TODAY.

… What’s your problem, again?