Click PLAY or watch it on YouTube.
rare Bars dismounts
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
High Bar: @andy_toba
Acroduo: @duo_in_motion
Parallel Bars: @lukasdauser
BMX: @timhofel
With minimal spotting.
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With beginners, ideally have them start with Heally on whatever arm they feel comfortable. THEN have them do the same on the opposite arm.
Next step after the video — for me — is to do Healy on P Bar boxes. With padding, of course. For the first attempts on boxes, slide a mat underneath the legs. This helps build the confidence to go for it.
Click PLAY or watch it on YouTube.
I try not to worry about it. Ignore the scores (as much as you can) and look more at the ranking.
Surprisingly, this absurdly comic judging system often ends up getting the team ranks close to correct in time for the playoffs.