One of the best things we do at Gymnastics class is teaching how to land and fall safely.
NOT like this.
via RecGymnastics.com
Category: Gymnastics
Uchimura 2014 Floor
introducing straddle press handstand
Click PLAY or watch it on YouTube.
Compare with GymTactics Straddle Press Handstand.
via Gymnastics Coaches Skills & Drills on Facebook (private group)
Rick McCharles Gymnastics TIPS 😀
For Boys and Girls.
This is a video I put together some years ago showing some of my favourite Gymnastics progressions.
Click PLAY or watch it on YouTube. (44min)
Kip progressions
I’d say the most frustrating skill to learn in women’s Gymnastics is Kip on Bars.
Here’s an excellent and comprehensive overview of progressions and conditioning for both Glide and Kip.
Click PLAY or watch it on YouTube.
Bars – Double Layout dismount, 1/2 out
In TRAINING.
It would be easy to under-rotate this in competition.
Click PLAY or watch it on YouTube.
introducing Cartwheels
Yurchenko timer – for height
Hardy Fink – Be Gymnast Centered
Gymnastics is under review worldwide. We hear much about the problems.
Hardy Fink offers solutions.
Hardy has attended more World Championships & Olympics than anyone else. He’s the principle author of the FIG Age Group Programmes for all disciplines. And he’s led more FIG coach education courses worldwide than anyone else.
We should listen and learn.
Click PLAY or watch it on YouTube. (49min)
SAVING handstand on Bars
I admire gymnasts who have the physical preparation and mental quickness to SAVE a handstand that ends up in reverse planche position.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on YouTube.
