Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

the science of flexibility

One scientist says tendons and ligaments can get longer.

Click PLAY or watch it on YouTube.

(via Gymnast Crossing)

Australia’s High Performance Plan

By the Los Angeles 2028 Olympics Games, Gymnastics Australia aspires for its athletes in three of the four Olympic Gymsports – Men’s Artistic, Women’s Artistic and Trampoline Gymnastics – to be podium performers; contenders for winning Olympic and World Championship medals.

To achieve this, GA has embarked on a ten-year strategy …

Gymnastics Australia release High Performance Plan for 2018 and beyond

Canadian Trampoline and Tumbling Championships

July 5-8th, 2018.

Hosted in Lethbridge, Alberta. Men’s and women’s individual and synchronized trampoline, tumbling, and double mini-trampoline.

details

building self-esteem

Young girls need to know that they are more than just their looks. …

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related – Little Girls Start Believing Harmful Gender Stereotypes by Age 6

Thanks Kristina.

Michael Reid wants to compete for Jamaica

Michael was the 2015 NCAA Pommel champ for Oklahoma. Now graduated, he has applied to switch national affiliations to Jamaica. World Championships is a possibility. He also hopes to compete a new skill on Pommels.

Listen to an interview on Gymnasticsville.

Japan Championships Apparatus Finals

Vault
1. Ayaka Sakaguchi 13.916
2. Hinako Bundo 13.866
3. Sayana Rin 13.749

Bars
1. Asuka Teramoto 13.933
2. Shuri Matsumura 13.466
3. Nagi Kajita 13.233

Click PLAY or watch Asuka Teramoto’s Bars on YouTube.

Beam
1. Mai Murakami 13.400
2. Asuka Teramoto 13.133
3. Yuna Hiraiwa 13.066

Floor
1. Mai Murakami 14.233
2. Asuka Teramoto 13.633
3. Nagi Kajita 13.400

This might be the Japanese Worlds team plus alternate.

Japanese Men to Worlds

MAGnastics posted a great write-up speculating on the strategy for Doha. China is looking super strong. How can Japan compete?

Taking a Look at Japan’s 2018 Worlds Team

Kohei Uchimura
Kenzo Shirai
Yusuke Tanaka
Wataru Tanigawa
Kazuma Kaya

The younger brother, Kakeru Tanigawa, would seem to be the likely alternate having scored 14+ on every apparatus at some point this year.

Predicted Team Final lineup:

Floor: Kohei, Wataru, Kenzo

Pommel Horse: Wataru, Kohei, Kazuma

Rings: Kohei, Wataru, Kazuma

Vault: Kohei, Wataru, Kenzo

Pbars: Kazuma, Wataru, Yusuke

High Bar: Kenzo, Yusuke, Kohei

Click PLAY or watch Wataru Tanigawa’s Vault on Twitter.

Alicia Sacramone: TODAY is a new day

Heart this on Twitter.