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Flair conditioning & progressions
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Best Women’s Scores 2024
See the entire list on Lauren’s site theGymter.net
Best Scores in 2024
AA
| 1 | Simone Biles | United States | U.S. Championships D1 | 60.450 |
| 2 | Rebeca Andrade | Brazil | Olympic Games TF | 57.966 |
| 3 | Shilese Jones | United States | U.S. Classic | 57.650 |
Vault
| 1 | Simone Biles | United States | U.S. Olympic Trials D1 | 15.387 |
| 2 | Rebeca Andrade | Brazil | Olympic Games EF | 14.966 |
| 3 | Skye Blakely | United States | U.S. Championships D1 | 14.575 |
Bars
| 1 | Kaylia Nemour | Algeria | Olympic Games EF | 15.700 |
| 2 | Qiu Qiyuan | China | Chinese Championships EF | 15.566 |
| 3 | Shilese Jones | United States | U.S. Classic | 15.250 |
Beam
| 1 | Qiu Qiyuan | China | DTB Pokal Team Challenge EF | 15.500 |
| 2 | Zhou Yaqin | China | Chinese Championships EF | 15.466 |
| 3 | Manila Esposito | Italy | Italian Championships AA | 14.950 |
Floor
| 1 | Simone Biles | United States | U.S. Championships D1 | 15.200 |
| 2 | Viktoria Listunova | Russia | Russian Championships AA | 14.500 |
| 3 | Angelina Melnikova | Russia | Russian Championships QF | 14.400 |
Yurchenko shape change drills
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Stefanie Millinger working obliques
The fitness queen shares some of her conditioning for the obliques.
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Giving Tuesday – Men’s Gymnastics
In most nations, Men are the minority in Artistic Gymnastics.
Support your local boys Gym, competitive team, and favourite NCAA College program.
To donate to USA Gymnastics, go to usagymfoundation.org.
Click PLAY or watch it on YouTube.
Best Men’s Scores 2024
FIG rules change in January, so we won’t be able to compare with the 2024 Code.
See the entire list on Lauren’s site theGymter.net
Best Men’s Scores in 2024
AA
| 1 | Zhang Boheng | China | Olympic Games QF | 88.597 |
| 2 | Hashimoto Daiki | Japan | All-Japan Championships QF | 88.199 |
| 3 | Oka Shinnosuke | Japan | Olympic Games QF | 86.865 |
Floor
| 1 | Carlos Yulo | Philippines | Asian Championships AA | 15.233 |
| 2 | Artem Dolgopyat | Israel | European Championships AA | 15.200 |
| 3 | Su Weide | China | Chinese Championships EF | 15.100 |
Pommel
| 1 | Nariman Kurbanov | Kazakhstan | Asian Championships AA | 15.666 |
| 2 | Lee Chih-Kai | Taiwan | Baku World Cup QF | 15.533 |
| Rhys McClenaghan | Ireland | Olympic Games EF | 15.533 | |
| 4 | Ahmad Abu Al Soud | Jordan | Doha World Cup EF | 15.500 |
| Max Whitlock | Great Britain | British Championships AA | 15.500 |
Rings
| 1 | Liu Yang | China | Olympic Games TF | 15.500 |
| 2 | Lan Xingyu | China | DTB Pokal Team Challenge EF | 15.400 |
| 3 | Alex Diab | United States | Houston Invitational TF | 15.350 |
Vault
| 1 | Artur Davtyan | Armenia | Doha World Cup EF | 15.166 |
| 2 | Carlos Yulo | Philippines | Olympic Games EF | 15.116 |
| 3 | Jake Jarman | Great Britain | British Championships EF | 15.050 |
P Bars
| 1 | Zou Jingyuan | China | Olympic Games EF | 16.200 |
| 2 | Curran Phillips | United States | Winter Cup AA | 16.100 |
| 3 | Illia Kovtun | Ukraine | European Championships TF | 15.800 |
H Bar
| 1 | Hashimoto Daiki | Japan | All-Japan Event Championships EF | 15.466 |
| 2 | Tang Chia-Hung | Taiwan | Koper Challenge Cup EF | 15.400 |
| 3 | Kawakami Shohei | Japan | All-Japan Event Championships EF | 15.233 |
What a year for Carlos Yulo. Talk about peaking.
standing Whip downhill
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WAG Double Front combos
So popular in MAG, Double Front skills are still rare in Women’s Gymnastics.
Click PLAY or watch it on YouTube.
Pro Football receiver vs 9-year-old Gymnast
Shai Ross (born September 17, 1993) is a Canadian former professional football wide receiver.
Normally, you’d expect him to compare badly in any contest with 9-year-old Level 6 gymnast Reilly Ross.
Not so. Shai has done some Gymnastics. He’s still got Giants. Saltos are easy.
Game on. 😀
Click PLAY or watch it on YouTube.
Parallel Bar width
Max Whitlock explains.
Gymnastics Coaching.com 