Behind the park is a section you can scramble for free. Take the Calico Basin Road turnoff and park at Red Springs Picnic Area. #WinterCup
Click image to watch it on dartfish.
Dr. Dave Tilley looks at why most gymnasts don’t have great line in handstand – Assessing and Fixing The Dreaded “Pike Arch” Handstand: 6 Issues To Consider
The most complete coaching resource is the Handstand Homework Book. ($20)
Ava Silivas-Harper, daughter of Daniela Silivaș-Harper.
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Don’t tell the gymnasts about this place.
More photos on Lonely Planet.