Hong Un Jong – Yurchenko 3/1

Click PLAY or watch it on YouTube.

Kenzo – Yurchenko 3 1/2 twist

Rio podium training.

http://papaliukin.tumblr.com/post/148404270679/todays-leo

Hong Un Jong – Yurchenko triple

With spot. But still impressive.

Click PLAY or watch it on YouTube.

(via papaliukin)

Handspring TRIPLE front

We’ve spent two quadrennials in fear of catastrophic injury on WAG Vault – Handspring double front.

This new vault is significantly more dangerous. 😦

Click PLAY or watch it on Twitter. Igor Radivilov, 2012 Olympic Bronze medalist.

https://twitter.com/gymtrol/status/760129305863151616

Kerri Strug interview

Interesting.

Kerri Strug: ‘I was supposed to land the vault. Anything else would have been unacceptable.’

Strug

I’m reading The Sports Gene. One section talks about how athletes do not feel pain during extreme sports focus.

Gymneo – Yurchenko training

The subscription service Gymneo most recently posted:

Yurchenko part 1 (68min)
Yurchenko part 2 (53min)

I watched both straight through to compare with how we’re introducing that Vault in the Canadian Coach Education program.

The vault is very similar to double layout on Floor.

I was interested in two different hurdle actions compared. As always, the Gymneo graphics are excellent.

Click PLAY or watch a teaser on Facebook.

Gabby Douglas – Vault

Gabby has never been the strongest vaulter. (I still have nightmares about her disaster at Pacific Rims years ago.)

But this one is very good.

Click PLAY or watch it on Facebook.

No Amanar, please. USA does not need it.