Vault coaching tips

Nick Ruddock visits a lot of Gyms. He put together a post on common coaching errors on Vault.

1. Not ensuring the vault height is relative to the athlete

2. Too much work on the vault itself

3. Not respecting the importance of the run

VAULT COACHING MISTAKES TO AVOID

Click through for details.

6-vault-mistakes-1-900x444

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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