Gymnastics history made in 2019

1.The great Simone Biles

2.The first gymnast to qualify for eight Olympic Games

3.The first men’s World team title in Artistic Gymnastics for the Russian Federation

4.The first man to win four World Trampoline titles

5.The first World title for a Filipino gymnast

6.The first World medal for a Turkish gymnast

7.The first World title for a Japanese woman in Individual Trampoline

8.The first World gold for Japan in Rhythmic Group Gymnastics

9.The first British World champion on Parallel Bars

10.The first Brazilian World champion on Horizontal Bar

11.The first World All-Around medal by a Ukrainian man

12.The first World medal for Ireland

13.The first Italian World Team medal…since 1950

14.The first double World champion from Belgium

15. The first team from Chinese Taipei to qualify to the Olympics in Artistic Gymnastics

16. The first Italian to win the FIG World Challenge Cup series overall title in Rhythmic Gymnastics

17. The first Junior World Championships

18. First-timers at the World Gymnaestrada

19. A bevy of firsts for Parkour

Nineteen fabulous firsts from a thrilling year in Gymnastics

HOW to watch NCAA Gymnastics in 2020

Emily Minehart:

… it can be tricky to figure out exactly which streaming services will give you the gym programing you crave. We checked out a number of streaming providers to help you sort through the noise—and we didn’t forget our international friends. …

Our Recommendations:

For the all-around college gym fan, or anyone on a budget: Sling Orange with Sports Extra ($30/mo). You’ll be able to watch every conference except the Big Ten Network and those pesky Oklahoma meets. This is the only service we looked at that includes access to the ACC Network. You can get the BTN+ meets by adding a monthly BTN+ subscription or adding FloGymnastics. The big downside? No Olympic Channel for your elite fix, and you won’t get the Big Ten conference meet.

For the Big Ten and SEC Fan: Hulu Live TV ($44.99/mo). You’ll get the Big Ten Network and SEC Network, plus the ESPN suite and the Olympic Channel to catch elite action. To get most Big Ten meets, you’ll still need to add BTN+ or FloGymnastics.

For the Big Ten and Pac-12 Fan: FuboTV ($44.99/mo). The base package gets you BTN and Pac-12 Network, plus the ESPN suite. Add BTN+ or FloGymnastics to cover the non-prestige Big Ten meets. The bonus? You’ll also get the Olympic Channel.

For the fan of under-the-radar gymnastics: BTN+ and ESPN+ ($19.90/mo) Lucky you! Most of the meets you want to watch are streamed for free (thank you, MPSF, MRGC and EAGL!). These two subscriptions can get you access to a lot of college action for under $20.

DETAILS on College Gym News

some of the world’s BEST gymnasts will not be in Tokyo

There are simply too few available spots for all male potential finalists to compete.

Click PLAY or see some of those on Facebook.

R.I.P. John Crosby

Saying goodbye to the great American Olympic gymnast.

Click PLAY or watch Crosby’s 1974 FX on YouTube.

(Via NCAA MEN’S GYMNASTICS ALUMNI)

Rachael Denhollander on USAG

Guardian: It’s been more than three years now since you came forward and this movement started. How do you feel about everything USA Gymnastics has done since?

Rachael Denhollander: Disappointed. They have completely refused any shred of transparency and accountability.

They have refused to identify even one thing that went wrong. They have refused to identify even one coach that was abusive or one abusive situation, to point to something and say, hey, we shouldn’t have allowed that.

And if you cannot even acknowledge the problem, you cannot fix the problem. …

Rachael Denhollander: ‘When you speak out against your own community, you lose everything’

2020 U.S. Championships to Ft Worth

  • Thursday, June 4: Men’s gymnastics – 12:30 p.m., juniors, and 6 p.m., seniors
  • Friday, June 5: Women’s gymnastics – 1 p.m., juniors, and 6:30 p.m., seniors
  • Saturday, June 6: Men’s gymnastics – 1 p.m., seniors, and 7 p.m., juniors
  • Sunday, June 7: Women’s gymnastics – 12 p.m., juniors, and 5:30 p.m., seniors

“The 2020 U.S. Championships is literally the last stop before the Olympic Trials, and the four-day competition will play a pivotal part in selecting the gymnasts who will advance to the trials,” …

USAG

Click PLAY or watch it on Facebook.

assessing wrist mobility weight bearing

Dave Tilley points out that some of our technique problems through handstand might be caused by lack of wrist flexibility.

If your gymnast does lack flexibility, consider using alternative techniques. Wide arms and/or fingers pointing outwards for forward handsprings, for example.

Click PLAY or watch it on YouTube.