Mykayla Skinner training triple double

Click PLAY or watch it on Twitter.

“Fixing Flyaways”

Al Fong asked Tumbl Trak for an accessory to his spotting box system for introducing Flyaway.

And going back to basics for gymnasts who develop problems with backward Flyaway.

It’s the classic Flyaway wall – easily moved.

Watch the video on alfong.com

active flexibility straddle press handstand

Click PLAY or watch it on YouTube.

Kenzo – quintuple twist

I heard he’s landed it before on competition Floor.

Click PLAY or watch it on Twitter.

Flair progression

Click PLAY or watch it on Instagram.

Gracie Kramer – Floor

You either love it or hate it.

I love it.

Click PLAY or watch it on Twitter.

https://twitter.com/kalleydiane/status/1119312562959671296

Iowa Men’s Gymnastics cut after this season

Letter from Bruce Harreld, President and Gary Barta, Director of Athletics:

…  In consultation with the Board of Regents, State of Iowa, we have made the decision to discontinue four of our varsity sports programs at the conclusion of the 2020-21 academic year: men’s gymnastics, men’s and women’s swimming and diving, and men’s tennis.

Each of these teams will have the opportunity to compete in their upcoming 2020-21 seasons, should the circumstances surrounding COVID-19 permit, before they are discontinued at the varsity level. …

All existing scholarships will be honored through graduation for those student-athletes who choose to remain at Iowa.  If a student-athlete wishes to transfer to another institution, we will assist them in every way possible.  In addition, we will continue to provide academic and mental health support as requested.  The contracts of affected coaches will be honored. …

related – Iowa becomes first from Big Ten to cut sports amid pandemic; Wisconsin Badgers not planning to follow

training trunk flexion

This will help with shaping on future skills.

Click PLAY or watch it on Instagram.

Training for Club Owners / Managers

Zander Arthur is offering an online course.

Good timing as we reinvent our Gyms following COVID-19 lockdown.

Click PLAY or watch it on YouTube.

https://youtu.be/UgnSkLWfWcQ

Details here. $349

related – Metzger’s Boot Camp costs about $2199 but is not being offered right now due to COVID.

Black Lives Matter athlete roundtable

Erynne Allen (Penn State ‘20), Sierra Brooks (Michigan ‘23), Alexis Brown (UC Davis ‘18), Darian Burns (Seattle Pacific ‘20), Dymiana Cox (Penn State ‘22), Kytra Hunter (Florida ‘15), AJ Jackson (Oklahoma ‘18), Zahra Lawal (Seattle Pacific ‘20), Nya Reed (Florida ‘22), Paige Williams (Minnesota ‘20) and Gabryel Wilson (Michigan ‘23)

Floyd’s murder was the flash-point that ignited impassioned protests throughout the United States, with millions of voices screaming for justice and demanding equity for Black citizens. Social media quickly became a hotbed of emotion, and NCAA gymnastics programs were not immune.

The content of the teams’ responses—both official and unofficial—was heavily scrutinized, with many drawing harsh criticism from the gymnastics community for being too generic or too anemic. …

Black Lives Matter: Shining a Light on Racism in NCAA Gymnastics

Which teams were able to use the words “Black Lives Matter”, and which were forced to use weasel words workarounds?