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Shilese Jones – 4 apparatus
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Category: Gymnastics
Shilese killing Bars
Wow.
You Hao – Rings
Awesome.
Bars – the “Lacoursiere” ??
Chloe LaCoursiere trains at Coastal Gymnastics Academy in California.
Click PLAY or watch it on Instagram.
Van Leeuwen ➙ Counter Kim
Awesome.
Mélanie de Jesus dos Santos.
Sprint – elbows close to 90°
Tumbl Trak has yet another NEW product that I should have thought of … decades ago.
Here’s a great way to introduce the concept of keeping arms bent when sprinting.
Details – Running Arms™
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CHN Apparatus Finals 2
Cartwheel progressions
This is one basic NOT to rush.
It’s asymmetric, therefore more complex.
A poor cartwheel could result in a poor Round-off.
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Diamidov on P Bars
CHN Apparatus Finals 1
China is not strong on Vault right now.
Gymnastics Coaching.com 