Beam 1-arm Handstand

FIG WTC really should encourage these skills more.

The greatest Artistic gymnast all time was Jackie Bender.

That unbelievably difficult and original mount, the acro series ending with a back extension roll to hstd, and that Korbut flic roll bwd to free headstand.

I can't express how incredible Jackie Bender was on balance beam. 👏👏👏 pic.twitter.com/AGLyDCCkTk
— Pamchenkova (@Pamchenkova) September 29, 2021

1-arm handstand mount (Rankin) is a fantastic way to start a routine.

At 2022 Worlds we cheered Nikolett.

We are obsessed! Nikolett Szilagyi (HUN). Beautiful!
📸 Ricardo Bufolin#WGC2022 pic.twitter.com/4GjuzRP1nf
— Inside Gymnastics (@InsideGym) October 30, 2022

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

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Rick Mc

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