Best routine EVER for releases.
Some very late pirouettes, however.
Click PLAY or watch it on Facebook.
Category: horizontal bar
Age Group compulsories in China
A few examples.
Bars – under 9
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
Bars – under 10
Click PLAY or watch it on Facebook.
Bars – under 13
Click PLAY or watch it on Facebook.
Beam – under 9
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
Beam – under 10
Click PLAY or watch it on Facebook.
Beam – under 13
Click PLAY or watch it on Facebook.
Floor – under 9
Click PLAY or watch it on Facebook.
Floor – under 11
Click PLAY or watch it on Facebook.
Pommel – under 14
Click PLAY or watch it on Facebook.
H Bar – under 14
Click PLAY or watch it on Facebook.
Valeri and Nastia
Nastia’s 10 skill routine was LONG.
Click PLAY or watch it on Facebook.
Blind Change progressions
Here’s the standard way to teach one of the most wrongly-named skills in English.
Click PLAY or watch it on YouTube.
The main alternative methodology — for me — is to do the Giant first, then a reverse pirouette from handstand.
For many years at Altadore most boys learned it using one handguard, one safety strap.
Click PLAY or watch it on Instagram.
Cirque’s Alegría is back
Alegría is a Cirque du Soleil touring production, created in 1994 …
It was one of Cirque du Soleil’s most popular touring shows … seen by over 14 million …
In 2019 … the iconic Alegría is reinterpreted in a revamped version … “ALEGRIA in a new light“
It’s in Toronto right now.
Click PLAY or watch some training for the Bar / Trapeze act on Facebook.
Russian Cup Men’s apparatus finals
Floor
1 Nikita Nagornyy 14.833
2 Kirill Prokopyev 14.600
3 Andrey Makolov 14.400
Pommels
1 Nikita Nagornyy 14.993
2 David Belyavskiy 14.700
3 Kirill Prokopyev 14.533
Rings
1 Nikita Nagornyy 14.733
2 Artur Dalaloyan 14.566
3 Denis Ablyazin 14.500
Click PLAY or watch Nagornyy on Twitter.
https://twitter.com/russiangymstan/status/1166052048858767361
Vault
1 Artur Dalaloyan 14.533 14.733 14.633
2 Andrey Makolov 14.400 14.566 14.483
3 Dmitry Lankin 14.733 14.100 14.416
P Bars
1 Sergei Eltsov 14.933
2 Artur Dalaloyan 14.833
3 David Belyavskiy 14.833
H Bar
1 David Belyavskiy 14.433
2 Sergei Eltsov 14.400
3 Nikita Nagornyy 14.266
Click PLAY or watch Belyavskiy on Twitter.
https://twitter.com/russiangymstan/status/1166403270937579522
Related – MAG AA Results
Randy Lerú broke a H Bar
Randy swings BIG.
He broke a H Bar that was given to Cuba from the 2001 Worlds.
Men’s Horizontal Bars should ideally be replaced about every 10 years. They can break.
Heart this on Instagram.
82-year-old Giants
Every year International Gymnastics Camp founder Bruno Klaus shows giants at the Staff Exhibition.
#RESPECT
Click PLAY or watch it on Facebook.
Bart Deurloo in slow mo
Click PLAY or watch it on Twitter.
Kohei: Kovacs + Kolman + Kolman
… and some girl playing around on Rod Floor. 😮
Click PLAY or watch it on Twitter.
Gymnastics Coaching.com 