Nick was recently interviewed on the SHIFT podcast. Good information for all competitive coaches.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Footloose movie dance mash-up
Click PLAY or watch it on Facebook.
Thanks Kendra.
highest difficulty Floor (attempted) 2019
Simone Biles – 6.8
Jade Carey – 6.4
MyKayla Skinner – 6.1
Angelina Melnikova – 5.9
Rebeca Andrade – 5.8
Mai Murakami – 5.8
Grace McCallum – 5.8
Lilia Akhaimova – 5.8
Denisa Golgota – 5.8
See more on Balance Beam Situation.
Click PLAY or watch Grace on YouTube.
conditioning while ON the Beam
Click PLAY or watch it on Facebook.
about Donnell Whittenburg’s headband …
I guess it’s OK with the judges.
Click PLAY or watch his Rings on YouTube.
highest difficulty Beam (attempted) 2019
Kara Eaker – 6.8
Ou Yushan – 6.8
Guan Chenchen – 6.7
Simone Biles – 6.6
Jade Carey (yes that Jade Carey) – 6.6
See more on Balance Beam Situation.
Click PLAY or watch Guan Chenchen on YouTube.
introducing Mushroom circles
Coach Lucas Tiefenbach from Inspire Sports Victoria B.C. gives us some tips.
He starts with strong supports and later increases the lean of the shoulders.
Click PLAY or watch it on YouTube.
82-year-old Giants
Every year International Gymnastics Camp founder Bruno Klaus shows giants at the Staff Exhibition.
#RESPECT
Click PLAY or watch it on Facebook.
Leanne Wong – Beam day 2
Simone Biles MasterClass
Who wants to be coached by Simone?
17 lessons online, so far.
🙂
• Fundamental and advanced techniques for Bars
• Fundamental and advanced techniques for Floor
• Fundamental and advanced techniques for the Beam
• Fundamental and advanced techniques for Vault
• Overcoming fear
• Working through nervous energy
• Insight into high-level gymnastics competition
• Setting goals
• Working with coaches
• Performing under pressure
Click PLAY or watch it on YouTube.
