The double Olympic champion has a photo on Instagram that seems to be going viral.
I don’t know what’s happening here. But would like to.
Catalina informs that Sandra is acting in a new film called Faci sau Taci. Watch the trailer.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Healy roll
no Mai
Japanese Women’s Team to Worlds:
・Asuka Teramoto
・Nagi Kajita
・Aiko Sugihara
・Hitomi Hatakeda
・Akari Matsumura
Japan has not yet qualified a full team to the Tokyo Olympics. Now they must do so without Mai Murakami, the Worlds #2 from 2018.
Worrisome. 😕
Meanwhile, it’s Olympic Day.
no Kohei, no Kenzo
Japanese Men’s Team to Worlds:
・Kakeru Tanigawa
・Wataru Tanigawa
・Kazuma Kaya
・Daiki Hashimoto (age-17)
・Yuya Kamoto
The team has already qualified to the Tokyo Olympics. So they can test some new faces this year.
Sunisa Lee – Nabieva to Bhardwaj
Sunisa missed this routine at the American Classic.
But it’s one of the best in the world right now.
Click PLAY or watch it on Twitter.
Faith Torrez wins American Classic Sr
1. Faith Torrez 54.850
2. Emily Lee 52.550
3. Shania Adams 51.650
Click PLAY or watch Faith on Twitter.
Ciena Alipio wins American Classic Jr
1. Ciena Alipio 53.800
2. Karis German 53.350
3. Anya Pilgrim 52.900
introducing el-grip Giants
Al Fong.
Click PLAY or watch it on Facebook.
The first time I saw this approach was from John Smith.
Click PLAY or watch it on YouTube.
FUNditioning with Sliders
The late, great NASA Head Coach John Smith put together the best video for using sliders.
Click PLAY or watch it on YouTube.
The Slider drills that John presents will help develop the core, abs, pecs, biceps, triceps, gluts, hamstrings, quadriceps, delts, traps and obliques, ankle, foot and Achilles tendons…all in a fun, positive environment.
FUNditioning Video $19.95 (with Sliders $24.95)
Jeremy Mosier actually prefers cafeteria trays.
Leanne Wong training big skills
Click PLAY or watch Amanar on YouTube.
Click PLAY or watch 4 1/2 twist on YouTube.
Click PLAY or watch 4 twists from Rod on YouTube.
Click PLAY or watch a Bars sequence on YouTube.
Gymnastics Coaching.com 