With coach Lugash.
Season 13 – Little Girl in the Big Ten
There are a lot of Gymnastics references in The Simpsons. Many of the writers had kids who did Gym.
The triple Russian machine.
Click PLAY or watch it on Twitter.
Heart this.
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Kristof Willerton is — to me — the most impressive Power Tumbler of all time.
Click PLAY or watch quadruple back on Instagram.
Click PLAY or watch full twisting triple layout on Instagram.
… Coaching — coaches — need to modify. Adapt.
Wayne Goldsmith:
“The experience we’re giving kids is generally out of touch with what they want. The default setting of the majority of coaches around the world still is to be predominantly physically-based and repetition-based, telling kids to do laps and yell times. That’s not coaching, connecting, inspiring.
“My strong belief is that the solution to turning around the falling numbers playing competitive sport is to change coaching. To make it more relationship-based and experience-based.”

Thanks Brett.
You can watch Utah Gymnastics: Red Rocks Retrospective (51 min) online free.
Thanks Greg.
Big crowd. Loud crowd.
Vault
1 Oksana Chusovitina Uzbekistan 14.300
2 Sara Peter Hungary 13.900
3 Franchesca Santi Chile 13.750
Bars
1 Melanie De Jesus Dos Santos France 14.650
2 Anastasia Agafonova Russia 14.600
3 Zsofia Kovacs Hungary 14.200
Beam
1 Anastasia Agafonova Russia 13.400
2 Anastasiia Bachynska Ukraine 13.300
3 Diana Varinska Ukraine 13.200
Floor
1 Diana Varinska Ukraine 13.450
2 Marine Boyer France 13.400
3 Aneta Holasova Czech Republic 13.100
Click PLAY or watch it on YouTube.
related – BBS – PARIS WORLD CUP
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Even better is the Tumbl Trak Quick Flex Bar.
Click PLAY or watch one spotting method on Facebook.