Heart this.
@reinakatis I finished!!! Here is my version of @intlgymnast's #NCAAPreview issue for our #designoff #designcontest pic.twitter.com/viHi9jIrT6
— Adex 🍉 (@adex2491) December 23, 2019
ready for NCAA Gymnastics?
Heart this.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
3 NAIGC Nationals in 2020
National Association of Intercollegiate Gymnastics Clubs
Rhode Island Convention Center
- Men’s and Women’s Artistic
- Trampoline and Tumbling (T&T)
- Unified Artistic Gymnastics (Decathletes and anyone competing a mix of MAG and WAG events)
In addition to the two levels of Gymnastics Decathlon offered last year, NAIGC is opening up that competition to allow gymnasts to compete any combination of MAG and WAG events in 2020.
it’s the OLYMPIC year
Enjoy your sports.
Click PLAY or watch it on Facebook.
introducing backward tumbling
Coach Gordon Lam.
Physical and motor preparation. Continues though to backward layout 1/1.
Click PLAY or watch it on YouTube.
Gordon is a Gymnastics Canada clinician out of Calgary.
His website is EnduranceSport.ca.
NormaTec PULSE 2.0 Leg Recovery
Bermuda Gymnastics Association has a NormaTec. The first I’d seen in person.
British Gymnastics is using NormaTec to boost circulation to the limbs, rejuvenate sore muscles, and reduce pain.
Click PLAY or see how it works on YouTube.
Decade Defining Gymnastics Routines
On Rocker Gymnastics, Blythe has been rolling out important routines of the 2010s.
Tweddle, Uchimura, Komova, Ohashi and many more.
TATIANA NABIEVA, UNEVEN BARS, 2010
ANA PORGRAS, BALANCE BEAM, 2010
Click over to RockerGymnastics.com and scroll down to see them all.
Best way to follow Rocker is to subscribe by email.
Click PLAY or watch Katelyn’s unbelievable 2011 Beam on YouTube.
Happy New Year 2020
New Year’s Resolutions
Click PLAY or watch it on YouTube.
super difficult MAG skills
Ideally gymnasts should train one more salto and one more twist than they want to compete.
Click PLAY or watch it on YouTube.
Gymnastics history made in 2019
1.The great Simone Biles
2.The first gymnast to qualify for eight Olympic Games
3.The first men’s World team title in Artistic Gymnastics for the Russian Federation
4.The first man to win four World Trampoline titles
5.The first World title for a Filipino gymnast
6.The first World medal for a Turkish gymnast
7.The first World title for a Japanese woman in Individual Trampoline
8.The first World gold for Japan in Rhythmic Group Gymnastics
9.The first British World champion on Parallel Bars
10.The first Brazilian World champion on Horizontal Bar
11.The first World All-Around medal by a Ukrainian man
12.The first World medal for Ireland
13.The first Italian World Team medal…since 1950
14.The first double World champion from Belgium
15. The first team from Chinese Taipei to qualify to the Olympics in Artistic Gymnastics
16. The first Italian to win the FIG World Challenge Cup series overall title in Rhythmic Gymnastics
17. The first Junior World Championships
18. First-timers at the World Gymnaestrada
19. A bevy of firsts for Parkour
