Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Rings Honma progression

There are very few progressions for Honma on Rings. This one looks worth a try.

Gymnastics For All – Worldwide Experiencs

Volume 2.

FIG launched a new eBook on non-competitive Gymnastics activities.

From that page you can read it online. Or download as a PDF.

You an also scroll the PDF on this page. Or download a copy from here.

via RecGymnastics.com

Gymnastics for All v2Download

Paris Olympics legacy

I’m still thrilled the 2024 Olympics went so well.  A year later, the Olympic effect is still working.

Click PLAY or watch it on YouTube.

France, GBR strong at European Youth Olympic Festival 2025

France’s Elena Colas and Great Britain’s Evan McPhillips captured the all-around titles and led their countries to five golds each in the gymnastics competition at the European Youth Olympic Festival that ended Saturday in Osijek, Croatia.

France earned gold in five of the six girls’ finals, while Great Britain won five of the eight boys’ finals and France took the mixed team final. …

France’s Elena Colas, Great Britain’s Evan McPhillips lead their countries to five golds each at European Youth Olympic Festival

Click through that link for full results.

  1. Elena Colas FRA 53.75
  2. Lucia Piliarova SVK 51.95
  3. Alexia Blanaru ROU 51.35
  1. Evan McPhillips GBR 78.60
  2. Ivan Rigon ITA 78.50
  3. Uzair Chowdhury GBR 77.45

FISU Gymnastics 2025 finals RESULTS 2

Beam

Ashikawa Urara JPN 14.166
Tonya Paulsson TPE 13.266
Emma Malewski GER 13.166

Click PLAY or watch it on YouTube.

Floor

Miyata Shoko JPN 13.700
Ushioku Kohane JPN 13.366
Jade Vansteenkiste BEL 13.266

Vault

Chen Zhilong CHN 14.549
Luca Murabito SUI 14.033
Kim Jaeho KOR 13.983

P Bars

Tsunogai Tomoharu JPN 14.700
Shinnosuke Oka JPN 14.533
Moon Geonyoung KOR 14.433

H Bar

Felix Dolci CAN 14.633
Hashimoto Daiki JPN 14.100
He Xiang CHN 14.066

Reinforcing their dominance of the team and all-around finals earlier in the week, Japanese gymnasts garnered four of the 10 available golds in the apparatus finals on the last day of gymnastics competition at the World University Game in Essen, Germany, on Saturday.

China took three golds, with Great Britain, Armenia and Canada notching one win apiece. …

Japan takes four titles as five countries ace apparatus finals at World University Games

1930s Acrobatics in NYC

European gymnasts put on a display with the Empire State Building in the background.

Thanks Jeff.

FISU Gymnastics 2025 finals RESULTS 1

Vault

🥇 Miyata Shoko, Japan, 13.699
🥈 Ushioku Kohane, Japan, 13.549
🥉 Selina Kickinger, Austria, 13.366

Bars

🥇 Yang Fanyuwei, China, 15.000 (layout Jaeger 1/1)
🥈 Zoja Szekely, Hungary, 13.800
🥉 Miyata Shoko, Japan, 13.666

Floor

🥇 Luke Whitehouse, Great Britain, 14.566
🥈 Oka Shinnosuke, Japan, 14.366
🥉 Moon Geonyoung, South Korea, 13.933

Pommels

🥇 Hamlet Manukyan, Armenia, 14.933
🥈 Hashimoto Daiki, Japan, 14.533
🥉 Patrick Hoopes, United States, 14.466

Rings

🥇 Liu Hengyu, China, 14.666
🥈 Liu Yang, China, 14.300
🥉 William Émard, Canada, 14.233